Nutrition Essence services
Individual consultations
(Includes constitutional analysis, and bespoke plan.)
May involve some natural detoxification methods and the use of supplements.
I have experience in treating the following;
- weight loss / weight management
- food intolerances
- fertility
- hormonal imbalances
- low energy and stress
- common digestive problems such as IBS
- unbalanced vegetarian / vegan diets
- high cholesterol / high blood pressure
- inflammatory problems such as joint pain
Advice and provision of nutritional supplements
(Think you don't need supplements?)
You may need them if you are;
- Taking medications, pregnant or planning a pregnancy, recovering from illness, stressed, a smoker, drinker, losing weight, concerned about ageing and the prevention of disease.
- I recommend and use Nutri supplements which are a plant based supplement range that can only be purchased through the recommendation of a nutritionist.
- This range includes multi's, antioxidants, essential fats, probiotics as well as whole food supplements such as Spirulena and some herbs.
On line services
Telephone consultations, food diary analysis.
Corporate talks on Nutrition
I have delivered talks to the Cabinet Office on nutrition for health, Renew Medica in anti ageing nutrition and the Dermal Institute on skin health.
Cooking lessons
Including usage of individually recommended healing herbs and spices.